Powerful Tools for Caregivers is an educational series designed to provide you with the tools you need to take care of yourself, so that you can be your best when caring for those around you. Hope Grows offers this session specifically for caregivers of children with special health and behavioral health needs (including minors and adult children).
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This program helps family caregivers reduce stress, improve self-confidence, communicate feelings better, balance their lives, increase their ability to make tough decisions and locate helpful resources.
Classes consist of six sessions held once a week. Two experienced Class Leaders conduct the series (many are experienced caregivers themselves, who have successfully applied the techniques they teach). Interactive lessons, discussions and brainstorming will help you take the “tools” you choose and put them into action for your life.
You will be able to download a digital copy of The Caregiver Helpbook, developed just for the class. There is no charge for the classes or the helpbook.