Wednesday’s from September 29th through November 3rd – 6:30-8:00 PM.
For more information contact Tracey Condosta, Intake Care Specialist at 412-369-4673, ext. 401 or email her at firstname.lastname@example.org.
Are you a Caregiver?
Know of someone who is a Caregiver?
Feeling Stretched as a Caregiver?
Powerful Tools for Caregivers is an educational series designed to provide you with the tools you need to take care of yourself.
This program helps family caregivers reduce stress, improve self-confidence, communicate feelings better, balance their lives, increase their ability to make tough decisions and locate helpful resources.
Classes consist of six sessions held once a week, VIRTUALLY via a ZOOM platform. Two experienced Class Leaders conduct the series (many are experienced caregivers themselves, who have successfully applied the techniques they teach). Interactive lessons, discussions and brainstorming will help you take the “tools” you choose and put them into action for your life.
You will receive access to virtual handouts and book, The Caregiver Helpbook, developed specifically for the class. Classes are at no charge, thanks to support from Hope Grows.
DUE TO THE NATURE OF THE MATERIAL, THIS IS A CLOSED GROUP, SO AFTER THE 2ND WEEK, NO ONE WILL BE ABLE TO JOIN.