The Joy Of Merriment and Lightheartedness
Lightheartedness provides many health benefits & mimics those of physical exercise. We explore contagious laughter, singing & how to improve your mood now!
How Being Lighthearted Can Help You Cope
Being lighthearted helps to keep stress from taking over & clouding the path to positivity. Enjoy these caregiver coping skills & lightheartedness tips!
Motion and Flow
Recognizing the motion and flow of life puts you on a path of least resistance. From engaging with nature to Taoism, learn more about motion & flow now!
The Benefits of Staying Active, Exercise For Caregivers
Are you a good caregiver? Could you be great? These benefits of staying active might be the answer to taking your caregiving to the next level. Here's how!
A Heartfelt Message of Gratitude to Seniors BlueBook of Greater Pittsburgh
Hope Grows would like to thank Seniors BlueBook of Greater Pittsburgh for supporting the Hope Grows Iris Movement & the mission to support caregivers!
The Hope Grows Iris Movement™
The Hope Grows Iris Movement™ directly supports caregivers in three core areas. Learn how you can get involved & support the Hope Grows Iris Movement now!