Powerful Tools for Caregivers is an educational series designed to provide you with the tools you need to take care of yourself.
This program helps family caregivers reduce stress, improve self-confidence, communicate feelings better, balance their lives, increase their ability to make tough decisions and locate helpful resources.
Classes with Powerful Tools for Caregivers consist of six sessions held once a week. Two experienced Class Leaders conduct the series (many are experienced caregivers themselves, who have successfully applied the techniques they teach). Interactive lessons, discussions and brainstorming will help you take the “tools” you choose and put them into action for your life.
You will receive a book, The Caregiver Helpbook, developed specifically for the class. Powerful Tools for Caregivers classes will be FREE, thanks to support from Hope Grows and UPMC for Life.
For more information see our events page.
Class size is limited and pre-registration is required.